Sunstroke incidents reported in Kerala

Kerala is burning with the hear strokes from sun. Incidents of burns and sunstrokes are reported in Alleppey and Palakkad. The sunstroke can cause serious issues in human body. High thirst, heavy tiredness, skin irritations etc are the basic symptoms of sunstroke. Sunstrokes are generally the result of high temperature and dry wind. Sunstroke can be prevented by taking enough precautions

Precautions

Avoid exposure to sun when heat is at the zenith. Try not to work in open atmosphere or outing from 12 pm to 3 pm. Always use cap while you are outside in daytime.

People with health issues should take extra care and caution while walking in the day time.

Try to drink lot of water, juice and fruits such as water melon, orange, lemon etc.

Always wear cotton dresses of light color when you are out.

Sunscreen lotions and sun glasses are also suggested.

Try to avoid the usage of chemical cosmetics.

First aid

Do not apply oil or creams to the sunstroke affected parts

Move to a cool place immediately and drink lot of water

Apply wet cloth on the affected parts

Consult a physician if the sunstroke is affected in a large area.

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